Meredith Geller,
Holistic Nutrition Consultant
I’ve been fascinated by the profound connection between food and health for as long as I can remember. My journey in holistic health began with uncovering the root causes of my health challenges, which ultimately led me to a deeper exploration of cleansing and gut health optimization. This firsthand experience revealed the transformative power of gut health and itsdirect connection to a happier, more balanced brain. Gut health remains central to my practice, as I’ve repeatedly seen its profound impact on both physical and mental well-being.
Today, I create supportive spaces where clients learn to honor their unique needs while understanding both what and how to eat to feel their best. My approach is holistic, addressing the whole person because true wellness embraces every facet of life.
By staying current with the best healthy food products on the market, up to date on the latest nutrition research, and celebrating each client's unique transformation, I help others achieve vitality in body, mind, and spirit.
Meredith Geller, Holistic Nutrition Consultant, Food Coach, and Healthy Recipe Creator, has supported clients for 18 years, offering elevated nutrition guidance, one plate at a time. Meredith designs transformation programs blending functional nutrition, movement, mindfulness, and holistic modalities, empowering clients to achieve peak health and vibrancy. Her work centers on bio-individuality, emphasizing that cellular nutrition varies and is unique for everyone.
Since the beginning of her practice, Merediths primary focus has been on gut health, as she believes it’s the foundation of both physical and mental vitality. Meredith works 1:1 with private clients, functional medicine doctors, holistic practitioners, chefs, and startups, and has collaborated with pioneer wellness brands in the organic and detox space, including Organic Avenue, Juice Press, The Butcher’s Daughter, good sugar, Mike’s Organic, and Green&Tonic / Supr.Food Kitchen.
Born and raised in NYC, Meredith moved to Westport, CT from the city in 2020.
Nutrition Packages
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All patients will be required to complete a 1 hour virtual Introduction session, before signing up for any of the following packages
Package 1
2-Months (8 Sessions)
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Package 2
3-Months (12 Sessions)
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Package 3
4-Months (16 Sessions)
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Session length are 30 minutes (for check-ins for support) or 1 hour (for instructional) via phone and/or Zoom.
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Customized Programs will also be available, including in-person consulting, working with private chefs, acting as a wellness concierge, and guiding household staff.
Want to Schedule an Appointment?
